Lovingkindness Meditation: Learning to Love Through Insight Meditation
(eAudiobook)
Description
Also in this Series
More Details
Citations
Sharon Salzberg., Sharon Salzberg|AUTHOR., & Sharon Salzberg|READER. (2007). Lovingkindness Meditation: Learning to Love Through Insight Meditation . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sharon Salzberg, Sharon Salzberg|AUTHOR and Sharon Salzberg|READER. 2007. Lovingkindness Meditation: Learning to Love Through Insight Meditation. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sharon Salzberg, Sharon Salzberg|AUTHOR and Sharon Salzberg|READER. Lovingkindness Meditation: Learning to Love Through Insight Meditation Sounds True, 2007.
MLA Citation, 9th Edition (style guide)Sharon Salzberg, Sharon Salzberg|AUTHOR, and Sharon Salzberg|READER. Lovingkindness Meditation: Learning to Love Through Insight Meditation Sounds True, 2007.
Staff View
Grouping Information
Grouped Work ID | 7ac2ee0a-993c-745c-4a94-b80f785fd127-eng |
---|---|
Full title | lovingkindness meditation learning to love through insight meditation |
Author | salzberg sharon |
Grouping Category | book |
Last Update | 2024-05-16 02:01:01AM |
Last Indexed | 2024-06-15 04:00:57AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | May 7, 2024 |
Last Used | May 7, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2007 [artist] => Sharon Salzberg [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/str_9781604071856_270.jpeg [titleId] => 13284646 [isbn] => 9781604071856 [abridged] => [language] => ENGLISH [profanity] => [title] => Lovingkindness Meditation [demo] => [segments] => Array ( ) [duration] => 3h 6m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sharon Salzberg [artistFormal] => Salzberg, Sharon [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Sharon Salzberg [artistFormal] => Salzberg, Sharon [relationship] => READER ) ) [genres] => Array ( [0] => Nonfiction ) [price] => 1.35 [id] => 13284646 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-to-learn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: • Melt away feelings of isolation • Awaken true compassion, even for those who have hurt you • Find freedom from needless, self-created suffering • Learn to trust your own loving, intelligent heart Among the world's contemplative traditions, the meditation on how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice. [url] => https://www.hoopladigital.com/title/13284646 [pa] => [subtitle] => Learning to Love Through Insight Meditation [publisher] => Sounds True [purchaseModel] => INSTANT )