Herbal Goddess: Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2015
    [artist] => Amy Jirsa
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    [titleId] => 15217733
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    [language] => ENGLISH
    [profanity] => 
    [title] => Herbal Goddess
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    [pages] => 256
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                    [name] => Amy Jirsa
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            [0] => Health & Fitness
            [1] => Herbal Medications
            [2] => Vocational &  Technical
            [3] => Yoga
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    [synopsis] => Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness. An enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant's potency. Amy Jirsa is the author of Herbal Goddess and a master herbalist and yoga instructor. She writes regularly for a variety of natural living publications, including the online journals elephant journal and MindBodyGreen. She blogs at quietearthyoga.com and lives in Maine. DISCOVER YOUR INNER GODDESS



 Take your mental, physical, and spiritual health back into your own hands by tapping into the restorative powers of nature. With infectious joy, master herbalist Amy Jirsa introduces 12 versatile herbs and gives you the know-how to incorporate their benefits into your everyday routines. Recipes for healing teas, nourishing foods, and divine treatments for skin and hair are complemented by yoga poses and magical potions to balance all parts of your being. Introduction: Discover Herbs and Recover Your Power



 Chapter 1

 Discovering the Sunny Side of Chamomile



 Chapter 2

 Rediscovering the Most Romantic Bloom



 Chapter 3

 Detoxing with Dandelion



 Chapter 4

 Adapting with Holy Basil



 Chapter 5

 Playing Nice with Nettles



 Chapter 6

 Healing with Calendula



 Chapter 7

 Having a Lie-Down with Lavender



 Chapter 8

 Treating It All with Turmeric



 Chapter 9

 Keeping the Doctor Away with Echinacea



 Chapter 10

 The Many Wonders of the Elder Plant



 Chapter 11

 Versatile and Singular Cinnamon



 Chapter 12

 Jiving It Up with Ginger



 Appendix I:

 Flower Essences



 Appendix II:

 Herbal Oils



 Appendix III:

 Herbal Salves



 Appendix IV:

 Herbal Tinctures



 Appendix V:

 Herbal Vinegars



 Resources



 Suggested Reading



 Glossary



 Index
    [url] => https://www.hoopladigital.com/title/15217733
    [pa] => 
    [subtitle] => Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More
    [publisher] => Storey Publishing, LLC
    [purchaseModel] => INSTANT
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