Classical stretch. Posture & pain-relief
(DVD)

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Average Rating
Contributors
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Physical Desc
1 videodisc (approximately 70 minutes) : sound, color ; 4 3/4 in.
Status
Haslett - DVDs
DVD 613.78 Classical
1 available
South Lansing - DVDs
DVD 613.78 Classical
1 available
Williamston - DVDs
DVD 613.78 Classical
1 available

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Copies

LocationCall NumberStatusDue Date
Haslett - DVDsDVD 613.78 ClassicalAvailable
Holt - DVDsDVD 613.78 ClassicalChecked OutFebruary 27, 2024
South Lansing - DVDsDVD 613.78 ClassicalAvailable
Williamston - DVDsDVD 613.78 ClassicalAvailable

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More Details

Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Format
DVD
Language
English

Notes

Participants/Performers
Instructor, Miranda Esmonde-White.
Description
"In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container.
System Details
DVD.
Language
In English.

Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2015). Classical stretch . Esmonde Technique.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2015. Classical Stretch. Esmonde Technique.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch Esmonde Technique, 2015.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch Esmonde Technique, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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