Every body yoga : let go of fear, get on the mat, love your body
(Book)

Book Cover
Average Rating
Published
New York : Workman Publishing, 2017.
Physical Desc
222 pages : color illustrations ; 22 cm
Status
Downtown Lansing - 2nd Floor-Non-Fiction
613.7046 Stanley
1 available
South Lansing - Non-Fiction
613.7046 Stanley
1 available

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Copies

LocationCall NumberStatusDue Date
Downtown Lansing - 2nd Floor-Non-Fiction613.7046 StanleyAvailable
Foster - Non-Fiction613.7046 StanleyChecked OutMarch 22, 2024
Holt - Non-Fiction613.7046 StanleyChecked OutMarch 5, 2024
South Lansing - Non-Fiction613.7046 StanleyAvailable

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Published
New York : Workman Publishing, 2017.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Stanley, J. (2017). Every body yoga: let go of fear, get on the mat, love your body . Workman Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stanley, Jessamyn. 2017. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. Workman Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.

MLA Citation, 9th Edition (style guide)

Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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