Deeply holistic : a guide to intuitive self-care, know your body, live consciously, and nurture your spirit
(Book)
Author
Published
Berkeley, California : North Atlantic Books, [2017].
Physical Desc
1 volume ; 23 cm
Status
Foster - Non-Fiction
613 Waller
1 available
613 Waller
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Foster - Non-Fiction | 613 Waller | Available |
More Details
Published
Berkeley, California : North Atlantic Books, [2017].
Format
Book
Language
English
Notes
Description
"This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller--an experienced practitioner and teacher--provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being"--Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Waller, P. (2017). Deeply holistic: a guide to intuitive self-care, know your body, live consciously, and nurture your spirit . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Waller, Pip. 2017. Deeply Holistic: A Guide to Intuitive Self-care, Know Your Body, Live Consciously, and Nurture Your Spirit. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Waller, Pip. Deeply Holistic: A Guide to Intuitive Self-care, Know Your Body, Live Consciously, and Nurture Your Spirit North Atlantic Books, 2017.
MLA Citation, 9th Edition (style guide)Waller, Pip. Deeply Holistic: A Guide to Intuitive Self-care, Know Your Body, Live Consciously, and Nurture Your Spirit North Atlantic Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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