Science of yoga : understand the anatomy and physiology to perfect your practice
(Book)
Author
Published
New York : DK Publishing, 2019.
Physical Desc
216 pages : color illustrations ; 24 cm
Status
Holt - Non-Fiction
613 Swanson
1 available
613 Swanson
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Holt - Non-Fiction | 613 Swanson | Available |
More Details
Published
New York : DK Publishing, 2019.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 214-216) and index
Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
Citations
APA Citation, 7th Edition (style guide)
Swanson, A. (2019). Science of yoga: understand the anatomy and physiology to perfect your practice (First American edition.). DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Swanson, Ann. 2019. Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice. DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Swanson, Ann. Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice DK Publishing, 2019.
MLA Citation, 9th Edition (style guide)Swanson, Ann. Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice First American edition., DK Publishing, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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