Strong, calm and free : a modern guide to yoga, meditation and mindful living
(Book)

Book Cover
Average Rating
Contributors
Published
London ; New York : Green Tree, [2021].
Physical Desc
191 pages : color illustrations ; 24 cm
Status
Downtown Lansing - 2nd Floor-Non-Fiction
613.7046 Hobbs
1 available
Stockbridge - Non-Fiction
613.7046 Hobbs
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Downtown Lansing - 2nd Floor-Non-Fiction613.7046 HobbsAvailable
Haslett - Non-Fiction613.7046 HobbsChecked OutMarch 1, 2024
Stockbridge - Non-Fiction613.7046 HobbsAvailable

More Like This

Loading more titles like this title...

Other Editions and Formats

More Details

Published
London ; New York : Green Tree, [2021].
Format
Book
Language
English

Notes

Bibliography
Includes bibliograhical references (pages 186-188) and index.
Description
"Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you through a life-changing 10-week plan of yoga routines and simple meditations, as well as sharing tips and tools for mindful living, reducing stress, and carving out time for self-care. Whether you've never stepped foot on a yoga mat before, aren't quite ready to dive into a studio class, or want to deepen your home practice, Strong, Calm and Free is the perfect way to begin or enrich your yoga and meditation practice and help you live more mindfully in daily life"--Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Hobbs, N. J., & Hochmuth, A. (2021). Strong, calm and free: a modern guide to yoga, meditation and mindful living . Green Tree.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hobbs, Nicola Jane and Ann-Kathrin, Hochmuth. 2021. Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living. Green Tree.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hobbs, Nicola Jane and Ann-Kathrin, Hochmuth. Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living Green Tree, 2021.

MLA Citation, 9th Edition (style guide)

Hobbs, Nicola Jane,, and Ann-Kathrin Hochmuth. Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living Green Tree, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.