Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss
(Book)

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Published
New York : Simon Element, 2023.
Physical Desc
261 pages : color illustrations ; 24 cm
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LocationCall NumberStatus
Webberville - Non-Fiction641.5635 NelsonOn Hold Shelf

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Published
New York : Simon Element, 2023.
Format
Book
Language
English

Notes

General Note
"Eat more, weigh less" --cover
Bibliography
Includes bibliographical references (page 254) and index.
Description
"When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored." --publisher's website

Citations

APA Citation, 7th Edition (style guide)

Nelson, K. (2023). Plantifully lean: 125+ simple and satisfying plant-based recipes for health and weight loss (Expanded edition, Revised edition, Simon Element trade paperback edition.). Simon Element.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nelson, Kiki. 2023. Plantifully Lean: 125+ Simple and Satisfying Plant-based Recipes for Health and Weight Loss. Simon Element.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nelson, Kiki. Plantifully Lean: 125+ Simple and Satisfying Plant-based Recipes for Health and Weight Loss Simon Element, 2023.

MLA Citation, 9th Edition (style guide)

Nelson, Kiki. Plantifully Lean: 125+ Simple and Satisfying Plant-based Recipes for Health and Weight Loss Expanded edition, Revised edition, Simon Element trade paperback edition., Simon Element, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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