Build the life you want : the art and science of getting happier
(Book)

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Published
New York : Portfolio/Penguin, [2023]., , ©2023.
Physical Desc
xxvi, 272 pages ; 22 cm.
Status
Downtown Lansing - 2nd Floor-Non-Fiction
158 Brooks
1 available
Foster - Non-Fiction
158 Brooks
1 available
Haslett - Non-Fiction
158 Brooks
1 available

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LocationCall NumberStatusDue Date
Downtown Lansing - 2nd Floor-Non-Fiction158 BrooksAvailable
Foster - Non-Fiction158 BrooksAvailable
Haslett - Non-Fiction158 BrooksAvailable
Holt - Non-Fiction158 BrooksChecked OutAugust 8, 2024
Leslie - Non-Fiction158 BrooksAvailable
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Published
New York : Portfolio/Penguin, [2023]., , ©2023.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages [209]-242)
Description
"In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life." --publisher's website.

Citations

APA Citation, 7th Edition (style guide)

Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier . Portfolio/Penguin.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Portfolio/Penguin.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.

MLA Citation, 9th Edition (style guide)

Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Portfolio/Penguin, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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