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1) Winning with ADHD: a playbook for teens & young adults with attention deficit/hyperactivity disorder
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A teen with ADHD teams with a pediatric neurologist to provide a guide to help teenagers face the unique challenges of the disorder, offering cognitive behavioral strategies for coping with emotions, communication tools, and tips on staying organized.
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"Do you have trouble getting to sleep at night? You aren’t alone. There are so many reasons teens today have a difficult time going to sleep—including early school start times, too much late-night screen time, or just being anxious about what the future holds. You are at an important crossroads in your life, so it’s natural to feel overwhelmed at times. But it’s essential that you get the sleep you need. This book can help. Written by a renowned...
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