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“Over a decade after its publication, one book on dating has people firmly in its grip.”
—The New York Times
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people...
—The New York Times
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people...
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"Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her Nested Model of attachment and trauma, she expands our understanding of how these...
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"What does a healthy relationship look like? A good question, in theory, but expert couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers,...
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The quality of early attachment relationships is of central importance to children's social and emotional development. It is vital to their all round development. Shot over the first three years of an infant's life, the film shows the development of attachment behaviour. By observing the interactions between infants and their carers we see the attachment stages unfolding, giving a real understanding of how it works in practice. While the film focuses...
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event-such as a car accident, severe illness, loss of a loved one, or experience of abuse-that attachment style can deeply influence what happens next.
In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and...
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Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding pumps and other nursing products...
8) Attaching through love, hugs and play: simple strategies to help build connections with your child
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"Capturing the warmth and fun of forming close relationships with children, this book offers simple advice to parents of children who find it difficult to attach and bond -- whether following adoption, divorce or other difficult experiences. Attachment therapist Deborah D. Gray describes how to use the latest thinking on attachment in your daily parenting. She reveals sensory techniques which have proven to help children bond--straightforward activities...
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"An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum...
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The development of a secure attachment relationship is a cruicial part of early development. Through careful observation of early relationships all other areas of development are observed as well. This film shows baby Orson as he develops through his first twelve months. Starting with a sequence filmed just after birth, there is a sequence for every month of this first year and sometimes more than one. The sequences all involve interactions with others...
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We follow a typical two year old - she loves learning and exploring. She is becoming increasingly independent, wanting to do more things for herself. Sometimes she becomes overwhelmed by her feelings as she struggles with what she can and can't do. This film gives a rounded picture of her life, at home and at nursery, throughout the whole year until her third birthday. It clearly shows the importance of good relationships with her close adults and...
12) The four relationship styles: how attachment theory can help you in your search for lasting love
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"Of course we love our partners--but do we love our partners well? According to attachment theory, we tend to experience and show love in predictable ways, some of which might have served us in the past but may now be undermining our relationships. So how do you know if a budding relationship is prone to struggle or success? How can you improve a long-term relationship that is stuck in a season of frustration? The strategies found in this book will...
14) Jubilee: a novel
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"When Bianca appears late one night at her brother's house in Santa Ana, she is barely conscious, though not alone. Jubilee, wrapped in a fuzzy pink romper, is buckled into a car seat. Jubilee, who Bianca feeds and clothes and bathes and loves. Jubilee, who Bianca could not leave behind. Jubilee, a doll in her arms. Told in alternating points of view, Jubilee reveals both the haunting power of our lived experiences and the surreal possibility of the...
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"Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs." --publisher's website
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"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
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Mary Ainsworth's Strange Situation is now basic to understandings of infant-parent interactions and, thus, later emotional development. Working in close collaboration with the British psychiatrist John Bowlby, Ainsworth gave us new understandings of the huge impact very early emotional experiences have on personality development across the life span. The production details the developmental course of attachment behaviors and the different patterns...
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"The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy (CBT), schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative...
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"When a child has a poor attachment to their parent, it leads to all kinds of problems, because they have not learned how to regulate their emotions, they have not learned self-control, they have not learned self-reliance in a positive way. So all these problems come out in every other relationship in their life."́ Alexandra Cook, PhD. A secure attachment system forms the foundation for a child's development. The often devastating impact of attachment...
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