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"How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary. Through decades of research, Drs. John and Julie Gottman, founders of the world-famous...
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"M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth. Relationship goals made easy with gratitude. Enhance couple...
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"What does a healthy relationship look like? A good question, in theory, but expert couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers,...
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"Have you ever asked yourself 'What if I’m a tightwad and my significant other is a spendthrift?' or vice versa? Scott Rick, a behavioral scientist at the University of Michigan’s Ross School of Business, knows that many people do. He also knows that the financial aspects of an intimate relationship can become a money minefield if couples try to navigate it without first discussing all of the financial issues between them, especially if those...
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"Not much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate...
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"Of course we love our partners--but do we love our partners well? According to attachment theory, we tend to experience and show love in predictable ways, some of which might have served us in the past but may now be undermining our relationships. So how do you know if a budding relationship is prone to struggle or success? How can you improve a long-term relationship that is stuck in a season of frustration? The strategies found in this book will...
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"How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict and often the root of the problem is how we're not getting our needs met. Initially, we will try to remedy it with reasonable requests--or hints--and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power...
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"What if couples could take their relationship vitamins or medicine in order to prevent and treat problems in their relationships or restore their struggling relationship back to health? Here, two seasoned relationship experts address the top problems in relationships and provide simple strategies and exercises, grounded in relationship science, that couples can use to have the healthiest – and happiest – relationship of their lives. The reader...
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"What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress...
11) In each other's care: a guide to the most common relationship conflicts and how to work through them
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"Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep...
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"Vous êtes amoureux et vous aimeriez que ça dure? Votre relation de couple n'est pas satisfaisante? Vous vous demandez comment retrouver le plaisir de vivre à deux? Les relations de couple peuvent parfois devenir déroutantes lorsque les partenaires ignorent pourquoi, avec le temps, ils sont devenus intolérants l'un envers l'autre. Dans 80% des cas, c'est l'incompréhension devant les différences individuelles qui est à l'origine des conflits...
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"Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships, whether you’re just starting out or have been in a committed relationship for years. If you overthink your relationship and get stuck in cycles of anxiety, blame, or doubt, your negative thinking and judgments about your partner may be unfounded, unwanted,...
17) The rules of us
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"Jillian and Henry are the kind of couple who do everything together. They take the same classes, have the same hobbies, and applied for the same super-competitive scholarship so they can go to the same dream college. They even come out as gay to each other on the same night, after junior prom, prompting a sudden breakup that threatens their intertwined identities and carefully designed future. Jillian knows the only way to keep everything on track...
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"Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness…just when you need your partner’s support the most. The good news: conflict is actually a sign that you are trying to connect with your partner—you’re...
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"Cómo sanar de amores difíciles contiene 12 emocionantes testimonios de mujeres de distintas clases sociales, quienes transformaron su vida mediante un proyecto de talleres y sesiones individuales de terapia psicológica. El libro continua donde Las mujeres que Aman Demasiado, de Robin Norwood, terminó. Fue escrito para las millones de mujeres de América Latina que experimentan infidelidad, violencia física o psicológica e insatisfacción en...
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"Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples...
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