Catalog Search Results
Author
Formats
Description
"Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in The Beginner’s Pegan Diet Cookbook. This cookbook puts you...
Author
Description
From Suzanne Ryan, who "firmly believes that this low-carb, high-fat way of eating can help countless others" achieve healthy lifestyle results similar to what she herself has achieved. Offers a "practical and easy-to-understand guide packed with tried-and-true advice and more than 100 delicious recipes..." (From back cover).
Author
Description
This book features more than 140 recipes for everything from breakfasts to desserts, along with snacks, healthy treats, refreshing drinks, and a wide variety of sauces, dressings, and other handy basics. Also notes which dishes are free of coconut, dairy, eggs, and nuts for those who have allergies or sensitivities to those ingredients. In addition to tasty recipes, this book offers plenty of advice for adapting to a ketogenic lifestyle and making...
Author
Description
"For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record straight--clarifying a century of misunderstanding about the differences between diet, weight control, and health--and gives us a revolutionary manifesto for the 21st-century diet, and a primer on how low-carbohydrate,...
Author
Formats
Description
"Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his...
87) How can it be gluten free cookbook collection: 350+ groundbreaking recipes for all your favorites
Formats
Description
"Here are 350+ foolproof recipes that raised the bar on gluten-free cooking and baking along with the test kitchen's reveiews of gluten-free products, information about store-bought blends, and how to stock a gluten-free pantry. Expand your repertoire with innovative recipes for everything from breakfast favorites, rice and grains, and comfort foods with incredible cookies, pies, and cakes. Cooking without wheat has never been so easy or good."...
Author
Formats
Description
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made...
Author
Description
Where two or more are gathered, there will be food! Keto Gatherings celebrates food that is to be shared with others. Regardless of the occasion, there are always delicious low carb options for everyone to enjoy and Keto Gatherings brings them all together. Organized by month, each chapter features a birthday treat as well as menu ideas for the celebration, including cocktails. There is also an ice cream flavor of the month that will convince anyone...
Author
Description
"A Comprehensive Guide for Patients and Practitioners. Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many...
Author
Description
Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won’t believe the incredible dishes you can make with five or fewer ingredients, including: Gingered Balsamic Date Glazed Chicken...
96) Naturally keto: over 100 low-carb, sugar-free & allergy-friendly recipes the whole family will love
Author
Description
"Giving up sugar and carbs doesn't have to mean never enjoying dessert again! It also doesn't mean having to cook separate keto meals for yourself because th erest of your family won't eat your tasteless 'diet' food. In Naturally Keto, popular food blogger Brenda Bennett shows you just how easy it can be to adapt everyday favorites into low-carb, keto-friendly dishes that everyone will enjoy. Drawing form her Italian heritage and her long history...
97) Keto made easy
Author
Description
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.
Author
Description
"You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult--it's hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto... The meal plan takes the guesswork out of cooking--no more of that dreaded...
Didn't find it?
Can't find what you are looking for? Try our Purchase Suggestion Service. Suggest a Purchase