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Drinking liquids, ESPECIALLY water, is FUNDAMENTAL for health and the SUCCESS of any diet. But, if the OBJECTIVE is to lose weight, in addition to water, it is also IMPORTANT to invest in SMART changes in your diet, such as REPLACING a plate of rice and beans with a SUPER NUTRITIVE and light SOUP. Therefore, the soup diet is an OPTION for those who want to LOSE WEIGHT quickly. This diet was CREATED to be used by patients at the São Paulo Heart Institute,...
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Go behind the scenes with more than 30 cutting-edge brewers across the globe and see how the magic happens.
Meet the award winners, visionaries, and scofflaws leading the homebrew revolution.
How did they get started?
What equipment do they use?
Where do they find storage space?
What are their hopping techniques, yeast strategies, and aging methods?
How do they keep temperatures constant without sophisticated climate controls?
What's their...
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Description
Increase your beer IQ with this insider look at how to sip superior suds, written by one of America's foremost beer experts.
With thousands of breweries creating a dizzying array of beers each year, learning from the experts is practically a necessity for the modern beer lover. Luckily, beer guru Joshua M. Bernstein is here to tap their wisdom for you, with sage advice about which brews to buy, how to taste your suds, and what to eat with them. Drink...
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Working from a writer's perspective, this book explores these Three Wells and helps you con-sciously draw from them to develop new scripts, or strengthen old ones. It includes 29 exercises and techniques that help you to write stories that contain fresh ideas, intriguing characters, original scenes, inventive dialogue, unique locations, and important themes.
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Discover Your Warrior Within is designed to help you overcome any and all struggles of life. I use my own personal and difficult affliction with anxiety and depression, that I overcame, and show you how to overcome your own personal life frictions. Through real-life examples, biblical teachings, universal truths, new philosophies, training on perspective, and mindset construction, Chandler provides you with all the tools necessary to be set free from...
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"The Charm of Flowers: Discover, Cultivate, and Preserve the Beauty of Plants" is a book that will take you on a fascinating journey through the world of flowers and plants. Written with passion and expertise, this book is a comprehensive guide for anyone who wants to explore the hidden beauty of nature, cultivate it with love, and preserve it for future generations. With over 10 chapters filled with knowledge, captivating stories, and practical advice,...
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"Go Here Instead" is an invitation to break free from your usual travel routine and explore an unexpected, fascinating, and unconventional world. This book will guide you through a series of surprising and lesser-known destinations, revealing hidden wonders and authentic adventures around the globe.Forget the typical tourist destinations and immerse yourself in unique and culturally rich places. From remote hidden oases in Libya to ancient underground...
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PRAYER AND GOD'S WORD CAN ACCOMPLISH WHAT WE CANNOT ACCOMPLISH ON OUR OWN
Being able to go directly to God Almighty in prayer is one of the greatest privileges. The purpose of this book is to guide and encourage you to draw closer to God by using His Word in prayer.
Included in this book are Scripture and prayers utilizing the Scripture.
By having prayers ready to go, my hope is that you will make prayer a daily priority in your...
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Discover Great National Parks: Glacier is an excellent non-fiction book for young learners. It features the history of Glacier National Park, the Blackfeet Native American Tribe, wildlife and more than 2000 plant species, and what needs to be done to keep the park clean and preserve the glaciers. Also included are activities visitors can do in the park and the world biosphere reserve where scientists do research to protect the natural areas and maintain...
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Description
You know you should move on-so why can't you?
Regardless of how long ago you were hurt, feelings of betrayal, bitterness, and confusion still repeat in your mind. You find unwanted thoughts creeping in:
I would never do to them what they did to me.
How can they be a Christian and act this way?
God, why did you allow this?
My bitterness isn't as bad as what they did to me.
But I didn't do anything wrong.
If I don't fight for myself, no one will.
Each...
14) Slow Cooker Cookbook for Beginners : Discover the Art of Effortless Cooking: A Comprehensive Guid
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Embark on a culinary journey that simplifies the art of cooking with the "Slow Cooker Cookbook for Beginners." This comprehensive guide is meticulously crafted for those who are just starting their culinary adventures or anyone looking to simplify their time in the kitchen while savoring delectable, homemade meals.In this thoughtfully curated cookbook, novices and aspiring home cooks will find an extensive collection of recipes designed specifically...
15) Japanese Mythology for Beginners: Experience the Exciting Sagas of Japan and Discover Step by Ste
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Description
From a European-Western perspective, much of what is related to the state of Japan, including its history and culture and the people who live there, seems not only foreign, but also in some ways inaccessible and incomprehensible. Those who do not deal with it explicitly often have no connection to Japan at all. This, of course, is also true of Japanese mythology. In contrast to Greco-Roman or Nordic-Germanic mythology, the level of knowledge about...
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Unlock the Secrets to Side Hustle Success with "The Side Hustle Blueprint"Whether you're dreaming of extra income or planning a full-scale career shift, "The Side Hustle Blueprint" by Wade Aguilar is your essential guide to turning aspirations into action. This book provides a step-by-step framework for identifying, launching, and thriving in your ideal side hustle, tailored to fit alongside your current lifestyle and commitments. Dive into expert...
17) The Metabolic Flexibility Diet Cookbook : Boost Your Energy: Discover How to Unlock Metabolic Fle
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Description
The essence of a healthy lifestyle lies in flexibility – the ability to adapt and thrive under varying nutritional circumstances. "The Metabolic Flexibility Diet Cookbook: Mastering Nutritional Adaptability for Optimal Health" perfectly captures this essence, offering a transformative approach to nutrition that promotes an adaptable metabolism. This 500-word overview explores the innovative concepts and culinary delights that make this book a standout...
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"Step back in time and witness how the greatest ancient cultures lived and thrived in this tour through history’s civilizations. Ancient Worlds is a tour through history's most influential civilizations between 3000 BCE and 750 CE, capturing moments that reveal the culture and technology that made them great....[Readers] will discover how deep knowledge of the Sun, sea, and stars enabled ancient seafarers to navigate the Pacific Ocean; witness the...
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