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"Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring...
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"A woman's journey through a year of love, loss, and despair. Debi's husband, Peter, was diagnosed with cancer in November 2015, too late in the season to seek solace in gardening. Ever since her childhood on a Niagara farm, Debi has dug in the dirt to find resilience. With idle hands and a mind filled with fear, she now sought something to sustain her through the months ahead. She soon came across victory gardens -- the vegetable gardens cultivated...
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"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being. From the science of the brain's own 'gardener cells' to the beauty of flowers and the grounding effects of working with nature's rhythms of growth, decay, and regeneration, Stuart-Smith...
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"Discover the life lessons plants can teach you—from the importance of putting down roots to leaning on others for support and nourishment—in this charming, illustrated guide to personal growth. Every idea, relationship, or project begins with a seed: A seed of creativity, a flicker of hope, an inkling of motivation. In Please Grow, illustrator Alex Testere takes us on a journey through the life of a well-tended plant or garden—from nourishing...
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"Planty practices to grow your way to happier, more peaceful life Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy to read, light-hearted chapters, author Maria Failla, host...
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