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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
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"Discover "The New Rules of Menopause," the ultimate guide that offers real talk about menopause, delivering straight, honest information for effectively managing symptoms and optimizing long-term health. Authored by Dr. Stephanie S. Faubion, a leading expert in women's health, this book fills the void left by traditional sex education and often overlooked in doctor's offices. Unravel the mysteries of hot flashes, sleep problems, weight gain, perimenopause,...
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