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"Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful...
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"For the first time in paperback we bring you the authoritative and comprehensive guide for people who seek to protect their privacy as well as for anyone who’s ever entertained the fantasy of disappearing—whether actually dropping out of sight or by eliminating the traceable evidence of their existence. Written by the world’s leading experts on finding people and helping people avoid being found, How to Disappear covers everything from tools...
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"Behold, the powers of your blanket are REAL....Readers will learn how to make their own snuggly, cuddly cocoon and all the things you can do when you feel safe and warm. Your blanket might take you to space, under the deep blue sea, or anywhere you can imagine. But what happens when you leave your blanket? Not knowing is scary, but also exciting!" --publisher's website
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"It's in the water where she first sees him: a local man almost twenty years her senior. Adrift in the summer after finishing college, a young woman is on holiday with her mother in an isolated Australian coastal town. Finding herself pulled to Jude, the man in the water, she begins losing herself in the simple, seductive rhythms of his everyday life. As their relationship deepens, life at Sailors Beach offers her the stability she has been craving...
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"Shelby Leigh breaks up her poignant and reflective poetry collection into two themes: the anchor and the sail. While the anchor explores issues of insecurity, heartbreak, and anxiety, the sail focuses on healing and hope after the storm. With an emphasis on self-empowerment, changing with the tides is an evocative and celebratory set of poems for anyone who dreams of following their heart and embracing their true self." --publisher's website.
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"Reeling from a painful betrayal in her marriage as the Covid pandemic takes hold in New York City, Alice packs up her family and flees to their vacation home in Maine. She hopes to find sanctuary—from the uncertainties of the exploding pandemic and her faltering marriage. Putting distance between herself and the stresses and troubles of the city, Alice begins to feel safe and relieved. But the locals are far from friendly. Trapped and forced into...
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"Fallon Monroe, mother of one, self-help book junkie, and budding chocolatier, has always relied on her neighborhood friends to get her through the trials of adulthood. So when her bestie Beatrice inexplicably starts ghosting her and takes all their mutual friends with her, Fallon’s left wondering how everything went so wrong. Pushing down a lifetime of insecurities, Fallon doubles down and decides to win them back. First, she hosts an epic Mexican...
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"When Natalie's parents tell her they're splitting up after twenty years of marriage--and after ten months of pretending everything was okay--she can't figure out what she's missed, or how they're so calm. Not only is Natalie's perfect family falling apart, so are her plans to live in her parents' house once she gets to college. And after college. For the foreseeable future, in fact. At least when Zach and Lucy, her best friends, got together, Natalie...
11) I feel pretty
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A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet. Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed?
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"This second book in a series covering consent themes helps children understand that consent can always be revoked, which means changing our minds. The story follows Harrison and his preschool classmates as they check in with themselves and each other to see if they are still having fun and feeling safe"--Provided by publisher.
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"From the lead-up to the 2016 presidential election through the COVID-19 pandemic, these poems memorialize lost loved ones and meditate on the not-yet gone—all while the wider-world loses its sense of connection, safety, and assurance. In those years of mourning, The Blue Mimes is a book of grounding and heartening resolve, even and especially in the states of uncertainty that define the human condition. Rivera’s poems travel between Albuquerque,...
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"Deep in the forests of Colombia, in a wondrous, charmed place called an Encanto, live three sisters--Mirabel, Luisa, and Isabela. They are part of the extraordinary Madrigal family. The Encanto has bestowed a unique gift on every child in the family--every child except for one. The eldest, Isabela, is the golden child, perfect in every way. Flowers bloom with each step she takes. The middle daughter, Luisa, is the rock of the family. Graced...
Description
In Treatment season three continues to center around Dr. Paul Weston who continues to cope with the after-effects of his recent divorce, as well as his move to Brooklyn to continue his practice. In the midst of new emotional and physical challenges (including hand tremors he fears might be the onset of Parkinson's Disease, which killed his father), Paul will be treating three new patients, and will see a new therapist in New York City.
16) Her III
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"HER III is a collection of poetry written for women in an attempt to capture true resilience. Each poem touches on the trials and tribulations of relationships, the intricate and intimate conversations, the questions that were ignored, and the emotions that were shunned. As with the first two books, this third collection aims to turn insecurities into confidence, heartbreak into healing, and self-doubt into determination for those on a journey to...
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These are "stories about diasporic Indians that deftly question what it means to be safe, to survive, and to call a place home. An underappreciated coffee shop server haunted by her past attracts thousands of followers on social media with her peacock jewellery. A hotel housekeeper up against a world of gender and class inequity quietly gets revenge on her chauvinist boss. And a foster child, orphaned in an accident directly attributable to climate...
20) Growing up
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Description
"Honey Bear takes her favorite blanket everywhere, but now it's beginning to smell! Mama, Papa, and the cubs are concerned. How can they convince Honey Bear to give up that smelly, old blanket?"--Provided by publisher.
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