"Tara Schuster thought she was on stable ground. For years, she’d worked like hell to repair the emotional wounds inflicted during what she refers to as her 'mess-wreck disaster' of a childhood. She’d brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral...

"[King] Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he’s helped thousands of people worldwide unlock their own healing journey. And now he’s here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible...

This book offers "advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s...book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting,...

From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that...

"New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, in her newest novel, Good Luck with That, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they...

"Four freshmen arrive at college from completely different worlds: Lainey, a California party girl with a flair for drama; Tyson, a brilliant scholar and law school hopeful from D.C.; Summer, a recruited athlete and perfectionist from the Midwest; and Hannah, a mild-mannered southerner who is content to quietly round out the circle of big personalities. Soon after moving into their shared dorm, they strike up a conversation in a study lounge, and...

"For those who are givers, carers, and empaths, a guide to focusing that energy on yourself--even if that feels frightening, from popular LGBTQ+ activist and advocate Jeffrey Marsh. Like many of us, Jeffrey Marsh was conditioned to have an outward focus--to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh's case, it was a method of survival. Growing up genderfluid in an unaccepting family, Marsh did everything...

"Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful...

"Your weekly horoscope is merely one crumb of astrology’s cake. In her first book You Were Born For This, Chani shows how your birth chart—a snapshot of the sky at the moment you took your first breath—reveals your unique talents, challenges, and opportunities. Fortified with this knowledge, you can live out the life you were born to. Marrying the historic traditions of astrology with a modern approach, You Were Born for This explains the key...

Even when the class bully at her new school makes fun of her, Molly remembers what her grandmother told her and she feels good about herself.