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"A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen...
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"Whether going meatless is a way of life or simply a healthy change of pace, you'll easily serve dishes your entire family craves! It's a snap with teh 335 meat-free recipes in Taste of Home Begetarian Made Easy. Turn here to find hundreds of vegetarian dishes so loaded with flavor, no [one] will even miss the meat. And if they do, there's answer for that, too! A special Meat Lover Option icon point to dozens of easy ways to add meat to the recipes,...
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"If you thought 'meat-free' and 'barbecue' were opposing concepts, think again: Rukmini Iyer’s collection of delicious grill recipes is delightfully plant-based. As a vegetarian, Iyer is always crafting knockout veggie-centered dishes that highlight the unique flavors and textures of plant-based cooking. At the grill, her creativity comes to life, from appetizers and salads to hearty mains and sweet treats. Her showstopping vegan and vegetarian...
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"With this books, I'm going to tackle the top concerns people have when it comes to food: cost, convenience, nutrition, and taste. My goal? Teaching you how to whip up a delicious and nutritious meal in under thirty minutes that even you junk-food-loving friends will love, using only ingredients that you can find at your nearest (conventional) grocery store." --from introduction.
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"For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela’s recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for...
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An innovative approach to vegetarian cooking, allowing you to use what you already have on hand to make great meals. Starts with just a few ingredients--sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower, which Volger advises readers to stock up on. Home chefs can throw in their own variations and favorite flavors--mixing, matching, and adding ingredients to customize their...
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"You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook -- it's how to make healthy, hearty vegetarian meals without spending hours in the kitchen. With Easy Vegetarian Slow Cooker, you can take back your time while letting your palate travel the world of vegetarian dishes." --back cover
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"Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can't live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier."--publisher's website.
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"Leading gastroenterologist Dr. Will Bulsiewicz, or 'Dr. B,' introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
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"Available everywhere from grocery stores to fast food chains, today's meat alternatives like Impossible Burger and Beyond Meat impressively replicate the taste and texture of meat. Now, the recipe experts at America's Test Kitchen show how to cook successfully with these modern meat mimickers—producing juicy, savory, meaty flavor—that make meat-free eating into a luxurious (and even preferable!) experience. We've tested our way through the plethora...
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"It can be impossible to keep all the dietary buzzwords straight, so where does "plant-based" eating fit in? In Prevention The Plant-Based Plan, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides: A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products...
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Showcasing the heartland dishes we all love made vegetarian, this cookbook provides a literal and visual feast of creative, generous cooking that's born in the traditions of the Midwest but transcends geographic boundaries. Celebrated photographer and blogger Shelly Westerhausen presents 100 wholesome, meatless recipes for everything from drinks to desserts. Thoughtfully organized by the adventures that make a weekend special- picnics, brunch, camping...
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"According to the latest scientific research, eating with a plant slant and focusing on whole foods—vegetables, fruits, whole grains, legumes, and nuts—is key to a longer, healthier life. In fact, new studies show that a plant-forward diet can increase your longevity by up to eight years. Still, flipping the make-up of your plate and reversing years of eating habits can be tricky. But not anymore! Nutritionist and food blogger Marisa Moore’s...
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"Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici’s...
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"Followign a healthy, plant-based diet has never been easier than with an Instant Pot, which slashes cooking times and allows you to simply walk away while the Instant Pot does all the work...In Instant Pot Miracle Vegetarian Cookbook, Pitre show how to make satiating, delicious, and protein-filled vegetarian meal using healthy, whole ingredients. Whether you are new to Instant Pot or love the appliance and could use some new inspiration, are a full-time...
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"Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet:...
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"More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican...
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"In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely—think Zucchini...
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