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"If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t...
Please note: This is a companion version & not the original book. Book Preview: #1 When you view care tasks as moral, you are more likely to view them as a failure if you aren't good at them. When you view care tasks as morally neutral, you are less likely to view them as a failure if you aren't good at them.
"Why is it so hard for me to stay on top of housework? What's wrong with me? Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support-- Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now. How to Keep House While Drowning will introduce you to six life-changing...
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