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"Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy...
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"You can be rescued daily from worry, stress, and anxiety. How do we receive God's generous peace when stress haunts our daily thoughts? Now more than ever, it appears our society is caught in the throes of a collective panic attack. Seventy-seven percent of our population experiences symptoms of stress, while depression and loneliness are on the rise. We worry about careers, helath, politics, being enough, and keeping up. But it doesn't have...
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