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"Armed with data from an all-new survey of over 7,000 women, the authors of The Great Sex Rescue reveal how experiences in church as teens affect women's self-esteem and relationships today. They expose common evangelical teachings that can backfire--the purity emphasis that can cause shame rather than good choices, the dating rules that can prime your daughter for abuse, and the one overarching belief that can keep her from setting healthy boundaries....
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Activate Your Unique, Built-In Healer
The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and "speak" energy so you can participate in your body, mind, and spirit's unique creation of self. Easy-to-use explorations, exercises, and practices enable you...
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In Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience, keynote speaker, author, and executive communication coach Mike Acker delivers a practical and hands-on playbook to building the confidence you need to nail your next presentation, speech, virtual talk, or social media post. In this proven pathway to becoming a capable and confident speaker, you'll discover how to combine your identity, message, and skills...
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"Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the...
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"'Is the life I am living the same as the life that wants to live in me?' With this searching question, bestselling author Parker J. Palmer begins his insightful and moving meditation on finding our way toward meaning and purpose. As readers of many ages, backgrounds and walks of life will attest, Let Your Life Speak is an elegant and openhearted gift to all who seek to live authentically. We find a path that's right for us by embracing what gives...
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"Jewel’s your average eighth grader. Awkward relationship with a cute boy, ex-BFFs with a popular girl, mom issues at home. You’ve read it all before. Except for one thing: Jewel has a unicorn horn on her head. (Okay, and one other thing, but it’s just too weird to mention here!) Jewel tries to stay invisible at school, looking forward to the day when she can finally leave her small town behind, making art with her fellow weirdos, and obsessively...
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"Meredith Heller invites you to write as a path toward self-understanding and as a lifelong refuge of steadfast friendship with yourself. She used the power of writing to heal and save her own life, and now she teaches others to do the same. In this book, Meredith shares the techniques she developed to help people from all walks of life explore their emotions, find their voice, and better navigate life’s challenges. Filled with potent exercises...
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"Have you experienced stress, frustration, anger, or sadness as a Black girl in a predominantly White space? Have there been times when you were the only Black voice to speak up in class or in a social situation? Maybe you have felt lonely as the only Black person in a group. Unfortunately, you are far from alone. However, there are steps you can take to build self-empowerment, develop skills to address microaggressions, and explore your feelings...
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"In this must-have guide, one of the nation's premier speech coaches, Christine K. Jahnke, details the practices and techniques of successful women to help all women mprove their presentation and public speaking skills. With access to her expertise, you'll learn how to present your best self in forums from PTA meetings to TV studios, conferences to classrooms, boardrooms to YouTube. Jahnke has advised First Lady Michelle Obama, provided speaker training...
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"peak up with clear communication and intention, thrive when taking consistent measured risk in your career-and become the influential and confident leader you know you can be. Too often, we become stuck in our own head, focus on our fears, and fail to breakthrough to our goals. To become an effective leader, you need to silence the self-sabotaging thought patterns and learn to trust yourself. Once you establish a trusted connection with yourself,...
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"When new student, Violet, joins Mr. Garcia’s class, everyone gives her a warm welcome. Especially Mandy and two become fast friends. Mandy admires Violet, especially her confidence when talking in front of the whole class. Even if Violet does it a little differently than most (Violet has apraxia of speech, which means she uses a tablet to help her speak). So, when it’s Mandy’s turn to get in front of the whole class to speak--for show and tell―she...
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"Write a Poem, Save Your Life helps writers of all ages and experience levels navigate their way through all aspects of life. With writing prompts, tools, encouragement, and moving student examples, Meredith Heller gently guides us in the art of using poetry to figure out who we are and what matters to us and to heal the deeper issues many of us face, such as depression, addiction, health and body image issues, low self-esteem, trauma, gender and...
14) The glass ledge: how to break through self-sabotage, embrace your power, and create your success
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"We’ve all heard of the 'glass ceiling'—referencing the external oppression women still experience in the workplace. Yet even for those of us who break through the societal barriers to success, there’s another, bigger danger: internalized oppression or, metaphorically speaking, the glass ledge. 'When the very qualities that help us achieve greatness turn into self-defeating behaviors, that’s when we trip over the glass ledge,' teaches Iman...
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"In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." For all the brown women the world has tried to conquer, badassery can be an asset, especially when we face personal and collective trauma. Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line...
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"There is no such thing as being kind-of a knitter—the wobbly scarves and that oversized sweater you tried to shrink all count too. Each contribution that you make to the world through knitting is meaningful, but maybe you’ve slowed your commitment to this craft, or you can’t seem to find the time to be creative. There’s a lot to be distracted by, and the path forward isn’t always clear. Brandi Harper aims to bring those challenges to the...
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"Goodbye, Perfect is a must-read leadership and self-care book for women who have fallen into the toxic traps of perfectionism and approval seeking, teaching us how to embrace our own power and recognize our success. It's time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It's time...
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Eleven-year-old Ava Andrews has a Technicolor interior with a gray shell. On the inside, she bubbles with ideas and plans. On the outside, everyone except her best friend, Zelia, thinks she doesn't talk or, worse, is stuck-up. What nobody knows is that Ava has invisible disabilities: anxiety and a heart condition.Ava hopes middle school will be a fresh start, but when Zelia moves across the country and Ava's Nana Linda pushes her to speak up about...
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"When life throws us non-stop challenges and curveballs, how can we have any hope of building a fulfilling and intimate marriage? How do we move from stressed and stretched to energized and inspired, finding the strength to transform both our lives and relationship? Robert Paul and Tara Lalonde equip husbands and wives with practical, biblically-based tools to transform their personal lives and grow their marriage into something they’ll both love....
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This practical Arabic phrasebook puts all the most essential Arabic words and phrases in the palm of your hand. It contains all the necessary vocabulary and phrases in Modern Standard Arabic, so users will be able to communicate with most people in Arabic-speaking countries. Perfect for students, tourists and business people, it also contains a beginner's guide to the Arabic language, which allows for a deeper understanding of the language than a...
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