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Summary of Bessel van der Kolk MD's The Body Keeps the Score, explores the ways in which trauma rewires the brain and changes the way people experience the world.
Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from...
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Book Summary of The Body Keeps the Score by Bessel Van der Kolk, M.D. About The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk, M.D.
Trauma can occur anywhere, any time and to anyone. It takes on many forms — war, rape, crime, car accidents and so on. To the onlooker, it might appear that a traumatic event has a beginning, middle and end. But for those who have experienced it, the trauma just doesn't...
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A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma...
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"Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations....
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