All you need is rhythm & grit : how to run now--for health, joy, and a body that loves you back
(Book)
Author
Contributors
Mollon, Alice, illustrator.
Published
New York : Pegasus Books, 2024.
Physical Desc
270 pages : illustrations ; 24 cm
Status
Foster - New Books
796.42 Wharton
1 available
796.42 Wharton
1 available
Okemos - New Books
796.42 Wharton
1 available
796.42 Wharton
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Foster - New Books | 796.42 Wharton | Available |
Okemos - New Books | 796.42 Wharton | Available |
More Details
Published
New York : Pegasus Books, 2024.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (page 260-261) and index.
Description
"Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color." --publisher's website
Citations
APA Citation, 7th Edition (style guide)
Wharton-Malcolm, C., & Mollon, A. (2024). All you need is rhythm & grit: how to run now--for health, joy, and a body that loves you back (First Pegasus Books cloth edition.). Pegasus Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wharton-Malcolm, Cory and Alice, Mollon. 2024. All You Need Is Rhythm & Grit: How to Run Now--for Health, Joy, and a Body That Loves You Back. Pegasus Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wharton-Malcolm, Cory and Alice, Mollon. All You Need Is Rhythm & Grit: How to Run Now--for Health, Joy, and a Body That Loves You Back Pegasus Books, 2024.
MLA Citation, 9th Edition (style guide)Wharton-Malcolm, Cory,, and Alice Mollon. All You Need Is Rhythm & Grit: How to Run Now--for Health, Joy, and a Body That Loves You Back First Pegasus Books cloth edition., Pegasus Books, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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