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The thyroid gland may be tiny but it has an outsize effect on every system of the body from brain function to reproductive health. One of its most important duties is regulating metabolism—the body’s inner “engine”—and this is where things can go off the rails leading to weight gain, fatigue, brain fog, infertility, heart problems and more. Many in America have some sort of thyroid problem and one in eight women will have a thyroid disorder
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